top of page
Personal Training
Alternating Diet and Fitness provides Personal Training Services for individuals, teams, and corporate clients.
-Fill Out Questionnaire & Release
-Pay for Personal Training
-Make an Appointment
Service Examples
- Fat & Weight Loss
- Aesthetics & Longevity Improvement
- Gaining Muscle
-Strength, Speed, Jump, Conditioning
Fill Out Questionnaire
- Read the Client Agreement
- Complete Questionnaire & Release
Make and Appointment
-Send calendar invite appointment to
garhoover@alternatingdietandfitness.com
- or call 317.379.4794
- Include all contact information
Charge Rates
-Individuals, $60/hour in 15 min. increments ($60 minimum)
- Teams (2-10 people), $120/hour in 15 min. increments ($240 minimum)
- Corporate (over 10 people), $250/hour in 15 min. increments ($500 minimum)
- Travel, meals (less than $30 ea. meal), travel time ($60/hour), vehicle cost ($1.20 per mile).
Local Workouts
-For those that are local and would like to do some in person training, ADF has an online basis for personal training and then the customer can Schedule a workout as a training partner/friend (no charge) at the Training Studio, 23558 Hayworth Place, Arcadia, IN. only for Subscribers to the Alternating Diet & Fitness System (Athlete, Aesthetic & Longevity, or Big Booty/Core), the Alternating Diet Academy, The Alternating Fitness Academy, and Personal Training
-A google meet link will be sent for an online meeting as confirmation
Call or email us:
317.379.4794
317.316.7396
23558 Hayworth Place
Arcadia, Indiana, 46030
Certifications
B.S in Chemistry
bottom of page