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Personal Training
Alternating Diet and Fitness provides Personal Training Services for individuals, teams, and corporate clients.

Service Examples
- Fat & Weight Loss
- Aesthetics & Longevity Improvement
- Gaining Muscle
-Strength, Speed, Jump, Conditioning
In Person Special Equipment

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Questionnaire
and
Liability Release
- Read the Client Agreement
- Review the calendar and pick a date
- Fill out the questionnaire below
- Release Alternating Diet & Fitness from any liability then submit
Make an Appointment
-Purchase the Online or at your location Personal Training Deposit on the Programs page
-View an open spot in the calendar below (wait for it to open)
-Send an email calendar invite to garhoover@alternatingdietandfitness.com
-You can call 317.379.4794 and make an appointment
-Schedule a workout as a training partner (no charge) at the Training Studio, 23558 Hayworth Place, Arcadia, IN. only for Subscribers to the Alternating Diet & Fitness System, the Diet & Fitness Courses, & Online Personal Training
- For every online personal training session a program subsciber can get a free workout at the Training Studio
-A google meet link will be sent for an online meeting
Charge Rates
-Individuals, $60/hour in 15 min. increments ($60 minimum)
- Teams (2-10 people), $100/hour in 15 min. increments ($200 minimum)
- Corporate (over 10 people), $200/hour in 15 min. increments ($400 minimum)
- Travel, meals (less than $30 ea. meal), travel time ($60/hour), vehicle cost ($1.00 per mile)
.
Call or email us:
317.379.4794
317.316.7396
23558 Hayworth Place
Arcadia, Indiana, 46030
Certifications



B.S in Chemistry

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