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Personal Training

Alternating Diet and Fitness provides Personal Training Services for individuals, teams, and corporate clients. 

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Service Examples

- Fat & Weight Loss
- Aesthetics & Longevity Improvement
- Gaining Muscle
-Strength, Speed, Jump, Conditioning

In Person Special Equipment

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Questionnaire

and

Liability Release

- Read the Client Agreement
- Review the calendar and pick a date
- F
ill out the questionnaire below
- Release Alternating Diet & Fitness from any liability then submit

Make an Appointment

-Purchase the Online or at your location Personal Training Deposit on the Programs page
-View an open spot in the calendar below (wait for it to open)
-Send an email calendar invite to garhoover@alternatingdietandfitness.com
-You can call 317.379.4794 and make an appointment
-Schedule a workout as a training partner (no charge) at the Training Studio, 23558 Hayworth Place, Arcadia, IN. only for Subscribers to the Alternating Diet & Fitness System, the Diet & Fitness Courses, & Online Personal Training
- For every online personal training session a program subsciber can get a free workout at the Training Studio
-A google meet link will be sent for an online meeting
Charge Rates
-Individuals, $60/hour in 15 min. increments ($60 minimum)
- Teams (2-10 people), $100/hour in 15 min. increments ($200 minimum)
- Corporate (over 10 people), $200/hour in 15 min. increments ($400 minimum)
- Travel, meals (less than $30 ea. meal), travel time ($60/hour), vehicle cost ($1.00 per mile)
.

Call or email us:

317.379.4794
317.316.7396

23558 Hayworth Place

Arcadia, Indiana, 46030

Certifications

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ISSA Fitness Trainer Certification.jpg
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B.S in Chemistry

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adfmanagement@alternatingdietandfitness.com

317.379.4794

Check with your medical doctor on the implementation of a Alternating Diet & Fitness program. Health and safety are priorities. You are releasing Alternating Diet & Fitness from liability when joining a program. 

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