When you sign up for any of the Alternating Diet and Fitness programs/systems/courses/personal training/kits you are releasing Alternating Diet and Fitness from liability. Alternating Diet and Fitness is consulting you on a proper diet and fitness program. Alternating Diet and Fitness recommends you consult with your medical doctor about implementing a system or kit given they know your history and current health status. Alternating Diet and Fitness always believes each individual should error on the side of caution.