Recommended Products | Alternating Diet and Fitness

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DIET-LOSS, MAINT., GAIN

ALTERNATING DIET COURSE

ALTERNATING FIT COURSE

PERSONAL TRAINING

Recommended Products

Alternating Diet and Fitness recommends the following products to help optimize your diet and fitness system.

Blender

A proper blender can make green drinks for a healthy day.

Ice Accessories

The flexible ice packs will reduce inflammation and prepare your body for a superior workout. Alternating Diet and Fitness Recommends 9 Ice Packs

3 Ice Bath Bags for Tub

Minimalist Shoes

Alternating and Fitness loves minimalist shoes to help strengthen the foot, calves, tibialis. knees, and back.

Smart Watch and App

Get a smart watch that you can download to an app. This will allow you to track your diet and fitness. An example is an Android phone, watch, and the Samsung Health App.

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